• Vegetables: Vegetable dishes: soups, salads, fryings.
Fresh Raw Artichokes Salad
Discard the tough, dark-green outer leaves of each artichoke. Cut off the top to remove the thorny part of the leaves.
Cut each artichoke in quarters. Put them in a bowl with water and lemon juice to prevent them from browning.
Peel the oranges, removing the white pith and cut them into pieces.
Slice the artichokes and put them in a bowl with the oranges. Season with minced parsley and chives, salt, vinegar and olive oil.

Fresh Raw Artichokes Salad

Serves two:
6 artichokes
3 oranges (red or yellow)
2 sprig of parsley
5 chives leaves
1 lemon, juiced
olive oil, vinegar