Seasonal Vegetables: Aubergines, beans, beetroots, broccolis, cabbage, caper, carrots, celery, celery knob, chards, chicory, cucumber, endive, eschalot, kale, leek, lettuce, onions, peas, peppers, pumpkin, radicchio, radishes, rocket, savoy, spinach, string beans, Swiss chard, tomato, turnips, zucchini.
Seasonal Fruits: Almonds, apples, apricots, avocado, bananas, bilberries, blackberries, carobs, chestnuts, currant, figs, grape, hazelnuts, lemons, melons, peaches, pears, plums, pomegranates, prickly pear, quinces, raspberries, walnuts, water melon.