• Vegetables: Vegetable dishes: soups, salads, fryings.
Hot Beans Casserole
Cut the onion into thin slices. Put in a frying pan with peanut oil and cook until tender.
Add the sweet pepper cut into strips, minced garlic and hot peppers, coconut powder and coriander.
Cook 10 minutes over low heat. Add the sweet potato cut into small cubes, drain and rinsed beans and corn.
Pour the red wine and let evaporate, then cook 10 minutes.
Serve hot.

Hot Beans Casserole

250g cooked or canned red beans
150g canned corn
1 big onion
1 red sweet pepper
2-3 red chili peppers
1 clove garlic
1 sweet potato
1 sprig of fresh oregano
1/2 glass of red wine
2 tbsp. coconut powder
1 tsp. coriander, grinded
2 tbsp. peanut oil